Skip over main navigation
  • Log in
  • Basket: (0 items)
Luton All Women Centre
  • Search
  • Facebook
  • Twitter
Contact us Donate
  • Twitter
Menu
  • About us
    • What we do
    • Partners and funders
    • Jobs
    • Volunteer with us
    • Essential information
  • Get help
    • Domestic abuse
    • Harmful practices
    • Health and wellbeing
    • Counselling
    • Menopause group
    • Mimosa group
    • Bereavement group
    • Women's Academy
    • Women's Services Directory and other sources of help
  • Professional & community services
    • Make a referral
    • Room hire
    • Training for professionals
    • Schools and colleges
    • Employers
    • Resources for professionals
  • Our impact
    • The difference we make
    • Awards and accreditations
    • Facts and figures
    • Case studies
  • Support our work
    • Funding our vital services (one-off and regular donations)
    • Fundraise for LAWC
    • Corporate partnerships
    • Donate goods
  • What's on
  • Bedford Women's Centre
  • 01582416783
    • Log in
  • Basket: (0 items)
  • Domestic abuse
  1. Get help
  2. Domestic abuse

Domestic abuse

Elderly asian woman wearing headbandWhen hearing the words ‘domestic abuse’, many people still think this only relates to instances physical violence - ‘hitting, slapping or beating’ - when in fact it can, and often does, involve much more than this.

Yes, domestic abuse can entail appalling levels of violence but it can also relate to psychological, emotional, sexual and/or financial abuse. The women we support report everything from constant insults, intimidation, harassment and stalking to marital rape and being subject to every part of their life falling under their perpetrator’s control. Coercive control is an act or a pattern of acts of assault, threats, humiliation and intimidation or other abuse that is used to harm, punish, or frighten their victim.

Almost 30% of women in England/Wales say they have experienced domestic violence/abuse since the age of 16.

If you are, or have been, affected by domestic abuse and live in Luton or nearby, you are not alone. At Luton All Women’s Centre, our specialist Domestic Abuse service can help you get out (and stay out) of a dangerous relationship, support you in coping and recovering from your experiences, and help you take the steps you need to move on to successful and independent living. 

What we can offer

1-1 Casework

Women sitting at table chatting over a coffeeWhen you come to us for help, we’ll talk with you about your current situation/ needs and allocate an individual adviser to your case. We’ll work with you to create a safety and recovery plan that will usually have several elements. For example, if you need guidance through criminal proceedings, we’ll help you understand what is likely to happen. If you need help making practical improvements in your life, e.g. housing, we’ll guide and support you. And, if you need emotional support, we’ll be right by your side. At some point, your adviser will probably encourage you to join one of the specialist groups listed below and, where beneficial, may refer you to other services at the centre too – e.g. counselling or our Wellbeing Group.

Groups

We run two specialist domestic abuse groups for women:

  • Own My Life - an innovative, creative and educational 12-week programme for women.  It supports women in regaining ownership of their lives when they have subjected to abuse or violence.  Short videos, structured discussions, group and individual activities, and a comprehensive learning journal help women develop the knowledge and skills to protect themselves and those around them from harm, as well as developing friendships with other group members. Groups run during the day and on an evening. We offer both face-to-face groups at our centre and online using Zoom.
  • Our Lives – Similar to the Own My Life programme, this 6-week course aims to educate and encourage women to address the impact that domestic abuse has on their lives. Delivered in Bengali and Urdu, it looks at how the beliefs around the role of women are created within the cultural and religious context of women from South Asian communities, as well as the relevant areas of British law.

New online and face-to-face groups start regularly. Please get in touch to find out more.

Solicitors advice surgeries

We offer a free solicitor advice surgery for our clients at the centre which takes place twice a month on Wednesdays and Fridays. Any issue can be discussed at an appointment.

This surgery is kindly supported by JKC Lawyers and is available only to women who are existing users of the centre.

Get help now!

If you believe you (or someone you know) is in immediate life-threatening danger, please call the Police on 999.

Otherwise, to find out more about accessing any part of our Domestic Abuse Service, call us on 01582 416783 Mon to Fri 9am to 5pm. We guarantee you’ll be greeted by a friendly voice.

Access other sources of help, information and resources around domestic abuse here.

Published: 26th February, 2020

Updated: 9th July, 2024

Author: Catherine Mahmutaj

Share this page
  • Email
  • Facebook
  • Twitter

Latest

  • Room hire

    Room hire

    If you’re looking for a place to run an event, meeting, training session, community group, workshop or 1-1 activities (such as counselling), Luton All Women’s Centre at The Spires has a range of rooms available to hire.

  • Women's Services Directory (Luton)

    Women's Services Directory (Luton)

    This directory lists organisations that provide support for women in LUTON. It includes a range of services such as emotional wellbeing support, advice, advocacy, and specialist services.

  • Women's Services Directory (Bedford)

    Women's Services Directory (Bedford)

    This directory lists organisations that provide support for women in BEDFORD. It includes a range of services such as emotional wellbeing support, advice, advocacy, and specialist services.

  • Women's Services Directory (Central Bedfordfordshire)

    Women's Services Directory (Central Bedfordfordshire)

    This directory lists organisations that provide support for women in CENTRAL BEDFORDSHIRE. It includes a range of services such as emotional wellbeing support, advice, advocacy, and specialist services.

Related

  • Harmful practices

    Harmful practices

    ‘Harmful practices’ is a term used to describe things like forced marriage, honour-based violence (HBV) and female genital mutilation (FGM), all of which disproportionately affect women/ girls. Luton All Women's Centre's specialist harmful practices service provides educational measures to prevent such practices plus help for those affected in Luton and Bedfordshire.

  • Health and wellbeing

    Health and wellbeing

    The importance of maintaining good physical health, mental health and general wellbeing cannot be over-emphasised. For the women we support at Luton All Women's Centre, such things aren't always easy. Our centre provides a wide range of services which aim to help vulnerable women in Luton with this area of their lives.

  • Counselling

    Counselling

    Whether you’re dealing with stress, anxiety, abuse, bereavement or any other distressing issue in your life, it can be easy to feel alone or that everything has moved beyond your point of control. Counselling provides the opportunity to talk with someone about how you’re feeling in a wholly supportive, confidential and non-judgemental environment. At Luton All Women’s Centre, professional counselling is an ongoing and vital part of the holistic support we offer to our clients.

  • Menopause group

    Menopause group

    We provide support for women going through the menopause via an open-access group, run at various times during the year in Luton, Bedford and online.

  • Mimosa group

    Mimosa group

    Luton All Women's Centre offers the Mimosa support group for women whose health and wellbeing have been affected by childhood sexual abuse.

  • Bereavement group

    Bereavement group

    Luton All Women's Centre offers the Bereavement group for women whose health and wellbeing have been affected by bereavement.

  • Women's Academy

    Women's Academy

    The Women’s Academy at Luton All Women’s Centre provides education, training and skills development activities to help women who are dealing with trauma or other difficulties to improve their long-term employment prospects. Courses and taster sessions run regularly throughout the year.

Most read

  • What we do

    What we do

    Luton All Women’s Centre (LAWC) has been supporting women and girls living in Luton and Bedfordshire since the early 1990s. Offering a wide-range of advisory, information, practical and holistic support services, our aim is to challenge gender inequality and empower women and girls to enjoy lives that are safer, healthier and fairer.

  • Jobs

    Jobs

    LAWC is an organisation run by women for women. Our purpose – ‘Challenging gender inequality, creating a safer, healthier and more equal society for women in Luton and Bedfordshire’. If you are passionate about working with women, have the skills or experience we’re looking for and want to make a difference, then we’d love to hear from you. Take a look at our current opportunities.

  • Counselling

    Counselling

    Whether you’re dealing with stress, anxiety, abuse, bereavement or any other distressing issue in your life, it can be easy to feel alone or that everything has moved beyond your point of control. Counselling provides the opportunity to talk with someone about how you’re feeling in a wholly supportive, confidential and non-judgemental environment. At Luton All Women’s Centre, professional counselling is an ongoing and vital part of the holistic support we offer to our clients.

  • Domestic abuse

    Domestic abuse

    Almost 30% of women in England and Wales say they have experienced domestic violence/abuse since the age of 16. If you are affected by this issue, Luton All Women's Centre is there to help.

  • Make a referral

    Make a referral

    If you’re a professional and think someone you’re supporting could benefit from any of the services we provide at Luton All Women’s Centre, the team would be happy to hear from you.

  • Health and wellbeing

    Health and wellbeing

    The importance of maintaining good physical health, mental health and general wellbeing cannot be over-emphasised. For the women we support at Luton All Women's Centre, such things aren't always easy. Our centre provides a wide range of services which aim to help vulnerable women in Luton with this area of their lives.

  • Other groups

    Other groups

    Luton All Women's Centre offers a range of support groups for women whose health and wellbeing have been affected by various life-events - including childhood sexual abuse and bereavement.

  • Essential information

    Essential information

    Take a look at all the essential information you need to know about Luton All Women's Centre, such as our normal opening times, facilities and accessibility information.

  • Volunteer with us

    Volunteer with us

    Volunteering with LAWC is a fantastic way for you use your skills, expertise and time for good, to support the vital work we carry out and to become a hugely valued member of our great team! Take a look at our current opportunities.

  • Help with domestic abuse

    Help with domestic abuse

    Local and national information and support around domestic abuse

Find us

Registered Office
The Spires
Suite 2
Adelaide Street
Luton
Bedfordshire
LU1 5BB

+44 (0)1582 416 783
[email protected]

Links

  • Sitemap
  • Accessibility
  • Terms & Conditions
  • Privacy Policy

Follow us

  • Facebook
  • Twitter

Registered as Charity number 1101754

Manage Cookie Preferences